Michael McElmeel

Member of Team RWB Cedar Rapids/Iowa City

Miles Logged

37.00

Runs

15

Time

9h 8m

Avg Pace

14'48"

Miles To Go

63.00



Sponsors

$60 raised by 3 sponsors

Taji 100 would not be possible without our participants. What better way to show support of their efforts than by sponsoring their miles? Your generous donation through sponsorship will help inspire and motivate while benefiting our charity partner, Team Red White & Blue and Taji 100.

Sponsor Team RWB Cedar Rapids/Iowa City

Thank you to these generous sponsors:

  • Anonymous — $20
    6 months ago
  • Anonymous — $20
    6 months ago
  • Anonymous — $20
    7 months ago


Achievements

 

  3 times

 

 

 


Distance Log


Feb 27
2.20 miles on Thursday
Time: 0:30:00
Pace: 13'38"


Feb 25
3.00 miles on Tuesday
Time: 0:39:00
Pace: 13'0"


Feb 21
3.04 miles on Friday
Time: 0:45:53
Pace: 15'5"


Feb 20
3.00 miles on Thursday
Time: 0:40:00
Pace: 13'20"


Feb 18
3.00 miles on Tuesday
Time: 0:36:00
Pace: 12'0"


Feb 17
3.32 miles on Monday
Time: 0:46:42
Pace: 14'3"


Feb 15
2.00 miles on Saturday
Time: 0:35:22
Pace: 17'41"


Feb 14
3.21 miles on Friday
Time: 0:45:00
Pace: 14'1"


Feb 12
1.50 miles on Wednesday
Time: 0:20:00
Pace: 13'20"


Feb 10
2.30 miles on Monday
Time: 0:35:00
Pace: 15'13"


Feb 9
1.09 miles on Sunday
Time: 0:30:00
Pace: 27'31"


Feb 8
2.06 miles on Saturday
Time: 0:33:00
Pace: 16'1"


Feb 6
2.06 miles on Thursday
Time: 0:30:00
Pace: 14'33"


Feb 4
1.22 miles on Tuesday
Time: 0:30:00
Pace: 24'35"


Feb 3
4.00 miles on Monday
Time: 0:52:00
Pace: 13'0"